Guide to the Zika Virus

By: Danielle Bucco

With the Zika Virus starting to spread further there is a fear that it will reach the United States. This can be a scary thought for people trying to become pregnant. Many people are worried and afraid, especially since the World Health Organization has declared a public health emergency. However, learning more about the Zika Virus can decrease your chances of contracting it.

What is it?

On the news, they seem to spend a lot of time talking about the spread of the virus but not on exactly what it is or how it is carried. The Zika Virus first started in areas of Africa, Southeast Asia, and the Pacific Isles, but in May 2015, it was confirmed to be in Brazil as well. Since then, it has traveled to other areas of South America moving up into Central America. The United States has not confirmed its arrival here but it has been seen in some of the returning travelers, and sources say those numbers will only go up.

zika map

Now that we know where it can be found, we can answer the question of what exactly it is. The Zika Virus is a disease that is mainly carried by infected mosquitoes. When it bites a person, it spreads to them causing the person to get infected with the virus as well. Since mosquitoes are air borne, it makes it next to impossible to control it from spreading. These mosquitoes can be found both indoors and outdoors, wherever there is a small amount of stagnant water.

 What does it do? How does it affect pregnancies?

The symptoms of the virus usually include a fever, rash, joint pain, and eye irritation (conjunctivitis). However, if a woman is pregnant and she is infected with the virus things can get slightly more complicated. It is possible for the pregnant mother to pass this virus to the fetus, which can cause some birth defects to the child. The birth defect that has been most commonly reported is what is called microcephaly, which is an abnormally small head and can also be associated with brain damage.

How can it be prevented?

Aedes_aegypti141

There are still many unknowns when it comes to this virus, such as a cure, but one thing that is known is how to prevent getting it. The first prevention would be to avoid the places that have been known to spread this virus. However, if traveling is required it can be helpful to remember the following tips:

  1. Limit exposure to places most commonly known to have mosquitoes, such as forests, marshes, or stagnant water.
  2. Always wear insect repellent. This will help keep away the mosquitoes and prevent you from getting bitten by one that could potentially be carrying the virus.
  3. Wear long sleeves and pants. The less places the mosquitoes have to bite, the less likely you will be bitten, which can save you from infection.
  4. Stay in air-conditioned places with screens on the door to keep mosquitoes outside.
  5. If you are unable to stay inside an air-conditioned room, sleep under a mosquito bed net to help protect you from mosquitoes.

By following these simple prevention tips, it will not only help to keep an individual from contracting the virus, but also others as well. The more everyone tries to prevent it, the slower it will spread, which will hopefully cause it to be longer before it enters the United States. By being more aware for what to look out for and the risks involved, people looking to become pregnant can rest easy knowing they are doing their part in preventing the Zika Virus from infecting the fetus.

New Social Media Member: Danielle Bucco

I’m very excited to start my work as the new social media and communications intern. I am a senior in my last semester at Michigan State University, studying Professional Writing. I first heard about the ART of Infertility from an email that an advisor sent. When I read more about what exactly it was and did further research, I knew that I wanted to be a part of the unique experience in some way. I immediately thought it was interesting how people going through infertility issues could not only have an outlet to vent their frustrations and pain, but to also have a support group of people who are going through similar situations. As a Professional Writing major, I am also very interested in learning about people’s struggles and how they deal with and overcome those struggles.

IMG_4797I grew up in a small town in New Jersey, about 45 minutes from New York City; so many different types of people always surrounded me. I love getting to know their individual stories and learning more about them. This is one of the reasons that I enjoy reading so much. You are able to learn all about someone’s life, either fictional or non-fictional, which couldn’t be more exciting for me. This is one of the reasons that I hope to be a part of the book-publishing world in some way in the future. Whether it is editing books or working as a marketer for a publishing company, I would love to be able to help people get joy from reading.

Version 2 Traveling is also something that I am quite passionate about. Whether it is just to a new town I have never been to before or a new country, I find that not knowing exactly what to expect can be exciting. My best college experience was my study abroad trip to London. I knew when I first came to Michigan State that I wanted to study abroad, but it was so much better then I had ever expected. Instead of being stuck in a classroom all day, my professor wanted us to go out and experience what London has to offer. We also each had internships during the 5 weeks that we were there, giving us some real world experience instead of class work.

As the social media intern, my job will be to not only help manage all the many different forms of social media that ART of Infertility uses such as Twitter and Facebook, but to also further develop some other channels that are not already in use. Throughout my internship, I hope to work on creating a Tumblr, along with creating a larger presence on our Instagram and Pinterest pages. I am looking forward to working on this and hopefully see these pages grow.

When I graduate from Michigan State, I hope to use the skills that I have learned, both in the classroom and from internships such as this one, to help people share their incredible stories with the rest of the world. I believe that art and writing are some of the best ways for people to express themselves, no matter what they are going through, and I hope that I can take that belief with me as I enter my post-college life. Being the newest member of the team, there is a lot to learn but I am excited use my love of communications and help out the rest of the team, hopefully making their lives a little bit easier.

 

Hurtful and Helpful Things to Say to those Dealing with Infertility

We often hear from those dealing with Infertility that they have had friends, family, and acquaintances say many hurtful things to them about their disease and inability to conceive. We also hear from people close to those with an infertility diagnosis that they want to helpful, they just don’t know what to do or say. So, we’ve compiled a list of the most common hurtful and helpful comments we’ve heard through our interviews, along with some of our favorite ways we’ve heard of people helping and some of the strangest unsolicited words of advice. There are 25 quotes from our interviewees in each category but they aren’t in any particular order, just numbered for easy reference, and as Maria noted, one for each of the 25 days of Christmas! We hope that you find this a helpful tool, especially with all of the social gatherings that occur this holiday season.

Elizabeth

Hurtful

1 “’Oh, you are still young, you have time’. Being young and having time has nothing to do with what caused my infertility. Infertility is not a disease that only happens to women over 35, it can happen to any woman at any time.”

2. “When are you going to make your mom a grandma?”

3. “‘You can always adopt.’ This minimized that pain that I was experiencing at the  possibility of not being able to have a child that was genetically mine.”

4. “’Once you stop trying you’ll probably conceive naturally’ – by countless people who apparently can’t comprehend that when you don’t have tubes this is impossible. And, yes, I am a strong Christian woman and believe anything is possible for God – but without a delivery system, if I became pregnant it would be with the 2nd coming of Christ and I don’t really know that I could handle the responsibility.”

5. “Infertility is nature’s way of population control. ”

6. “I had a coworker say to me ‘no one else in the office is pregnant… I think you should be next!’ I had to just try to laugh it off and made some sort of reply like ‘yeah, yeah, maybe soon!’ When she made a comment after that about maybe I’m ‘just a dog person,’ that is when I felt like telling her about our struggles, and although I am a ‘dog person,’ I also hope to be a mother someday as well.”

Inconceivable by Aine Quimby. Oil on canvas. Part of the ART of IF collection.

Inconceivable by Aine Quimby. Oil on canvas. Part of the ART of IF collection.

7. “‘Who has the problem with not getting pregnant, is it you or your husband?'”

8. “Variations of, ‘I don’t know what I’ve do without my kids’, ‘My life wasn’t complete until I had kids’, ‘Being a parent is all that matters’, ‘Being a parent is the most important job in the world’, ‘You don’t know love until you have a child of your own'”

9. “We got them all!   ‘You’re doing it wrong.’,  ‘Maybe you weren’t meant to be parents’,  but my personal favorite was from an old man who told my husband ‘Let it soak.’  – Still to this day have no clue exactly what he meant but we laugh about it.”

10. “We are Christians and regular attending members of a Seventh-Day Adventist Church. We had people say to me/us ‘well if it is in God’s plan you will become parents.’ The people who said this were parents. My thoughts were: so God thinks you will be a better parent then me? – I doubt it. So for all the people who abuse their children and have them removed from the home, and traumatized by their parents are apart of God’s plan, but me not being a parent is? – I doubt it!”

11. “‘You can borrow my kid(s) if you want.’ or ‘Do you want some of my kids? You can have them!’”

12. “Sometimes it’s what people don’t say that hurts the most. My friends have had more babies than I can count in the last 4+ years. Every time I go to the baby department and buy them gifts. It rips me up and takes everything I have to hold in the sobbing until I get to the car. I think people take it for granted. Not once has anyone ever said, ‘Wow, that must have been really difficult for you. Thank you for loving us so much that you would subject yourself to that hurt.'”

“Don’t say, ‘My life wasn’t complete until I had kids’, ‘Being a parent is all that matters’, ‘Being a parent is the most important job in the world’, ‘You don’t know love until you have a child of your own'”

13. “‘Everything happens for a reason. It will happen when it is meant to happen.'”

14. “A lot of people always refer to the most common phrase during the infertility journey, which is to ‘just relax and it will happen.’ As much as I wish ‘relaxing’ would cure that, it doesn’t.”

15. “‘I know it will happen. You just have to give it time.’ No one can know that the treatment will work and I felt like it minimized my pain.”

16. “’My friend was going through the same thing, and when she just stopped worrying about it, she got pregnant.’”

17. “The worst thing people have said is implying that my energy created the infertility like through fear, emotional stress, emotional barriers, etc., and to simply get over it because we could adopt or do IVF or surrogacy without knowing the financial and emotional costs of our options.  They completely negate the emotional aspect of infertility and how it rocks your world as you know it.”

Grief in Black and White by Sarah Gough. Photography. Part of the ART of IF permanent collection.

Grief in Black and White by Sarah Gough. Photography. Part of the ART of IF permanent collection.

18. “I was told I was being dramatic. ”

19. “I cannot remember the comment exactly, but it was something along the lines that I should try to have a baby ‘at any cost.’ As if it wasn’t okay to be concerned about protecting my marriage, our finances, the health of my body, etc. I also recall someone saying, ‘I know you don’t want to talk about it, so I won’t ask you.’ That wasn’t true for me. It’s true for many women, but I did want to talk about it.”

20. “‘Maybe your husband is cheating on you and giving all of his good sperm to someone else.'”

21. “This isn’t a terrible thing to say by any means, but a very common question is: ‘Do you have kids?’ It’s a little uncomfortable. It’s a quick response, no we don’t. But so much comes behind saying those few words. People don’t know – is it because you didn’t want them? Because you tried and couldn’t? What is behind that statement? People don’t usually follow up and ask why not (not that they necessarily should). We’re still trying to figure out the best way to answer that question without the uncomfortable silence that follows.”

22. “‘Flip her over. It’s a whole new ball game.'”

23. “Complaining about how hard your pregnancy is. You get a baby in the end! It does not make me ‘feel better’ about never getting to experience pregnancy. I’ve been through far worse pain and misery, and I never received a miracle in exchange.”

24. “I think that some of the worst things actually came from my mom.  With the initial troubles, she’d repetatively tell me that she didn’t understand why I couldn’t get pregnant because my dad just had to look at her funny.  Gee, thanks mom for that image.”

25. “‘Drink a ton & enjoy some recreational drugs’ because that’s what worked for them.”

Helpful

1. “When I was going through my miscarriage my husband’s grandmother called me, and told me her story about her loss. We sat on the phone and cried together. She knew no words could help but she just wanted to be there. To share a story she didn’t share a whole lot made me feel supported.”

2. “Understand I’m doing the best I can with a total shit situation.”

3. “Be open to discussion and listening. Most days all I wanted or really needed was someone to listen and really HEAR me. I needed someone to say it was okay to be upset, it was okay to cry, I was grieving a major loss.”

4. “I found that telling people what I needed from them helped. Many times they were clueless as to how to help me. Just knowing I had someone there willing to hear me out whenever I need was amazing.”

5. “Say ‘I’m sorry you’re going through this.’”

6. “Ask me about it and about my losses…. Sometimes I would feel like my babies only mattered to me. It wasn’t until my sister wrote me a letter and told me that she felt their loss too that I truly felt like someone else cared about it. And that meant so much more than she probably ever will realize.”

7. “The best way my family and friends have supported me is to educate themselves so that they can at least understand the medical aspect of what is happening to me.”

8. “Be there when I need to talk or cry and on the opposite end of that, allow me the time I need to myself, to understand that I may not always be up to hanging out with them while they were pregnant… or with them and their children.”

9. “Our parents would stop asking us questions about doctor appointments and wait until we told them info. They didn’t want to bombard us with questions and they were respectful of our choices.”

10. “Just doing things to keep my mind off of what I was going through. Inviting me out to do things I enjoy, like getting spa treatments, going to sing karaoke, going to wine tastings, etc. Many people asked if they could pray for me and I really liked that.”

11. “My family: mom, sister and aunt all gave me the progesterone shots through both of my IVF cycles.”

Failed IVF #1 (September 10, 2015 - October 9, 2015) by Sara Nelson. Mixed media. Part of the ART of IF permanent collection.

Failed IVF #1 (September 10, 2015 – October 9, 2015) by Sara Nelson. Mixed media. Part of the ART of IF permanent collection.

12. “One of the most memorable ways people helped support us was fundraising for IVF. We set up one of those health donation websites and had a garage sale. Family members and friends had bake sales, everyone donated items for the garage sale, and even coworkers from family members helped out. It was really really humbling and brought us to tears once to see all the support we were getting.”

13. “The people who have shared their experiences of infertility with me have been extremely supportive.”

14. “Honoring my request that if I wanted to talk about it I would and not ask questions otherwise. When I needed someone to talk to and they really listened vs. trying to make me feel better or talking about their own fertility struggle.”

15. “Financial help was hugely important to me. I wouldn’t have opportunity to seek alternative therapy, like acupuncture, without help from my parents. To me, there are already so many costs of fertility treatments, and I was unwilling to try acupuncture because it was just another cost.”

16. “The best ways that our friends and family have supported us is just by listening and encouraging us. They are positive, but they are realistic in having the same expectations as us, which is hey, it might happen, it might not happen, but you have to give it a try.”

17. “They never tell us we should or could have done things differently, and instead point out to us that we are just one step closer to having a baby. You guys found out what doesn’t work; now you get to move onto the next thing.”

18. “Letting me cry. Taking me out to dinner. Letting me avoid baby showers and kids’ birthday parties with understanding and not exasperation or frustration. Giving me space to vent and grieve.”

19. “I have discovered some very special friends through this process.  They have best supported me by being present and listening, not judging or offering suggestions/opinions. They ask me what me what I need and strictly follow any guidelines that I set out. For example: I hate it when people offer solutions so I’ve asked my friends to never offer solutions.  The ones who listen warm my heart.”

Participants at the ART of IF Women Write the Body Workshop in East Lansing, MI.

Participants at the ART of IF Women Write the Body Workshop in East Lansing, MI.

20. “Help me to feel I’m still me even though I might feel a piece of me is broken.”

21. “When I would talk about the idea that there are many ways to be fertile, that bearing offspring is one way, but not the only way, and that fertility encompasses so much more – there were people who ‘got’ what I meant and people who didn’t. Those who ‘got it’ were excited for me and excited to see what other endeavors I might pursue in life. That made me feel supported.”

22. “Many friends have tried to support me just by asking what we need. Usually I tell them I just want to be allowed to hurt. The best friends I have are willing to let me hurt, are willing to sit through awkward silences and haven’t been hurt or offended when I’ve politely declined to attend their baby showers or their children’s birthdays (there are some, believe it or not, who take it personally and have made me feel bad about it).”

“Letting me cry. Taking me out to dinner. Letting me avoid baby showers and kids’ birthday parties with understanding and not exasperation or frustration. Giving me space to vent and grieve.”

23. “Please spare me any conversations about pregnancy, childbirth and breastfeeding. These situations make me incredibly uncomfortable and I’ll just find a chance to try and run away. It’s painful to hear these conversations, they tear at your heart. And if I know that you are aware of my situation & you bring up these topics in front of me, I feel even more hurt & isolated.”

24. “Do not complain to me how exhausting and hard it is raising your children. Nothing in life is easy that’s worth something. Think about how that sounds to someone who has been to hell & back trying to have children.”

25. “Really, I just wish people could think twice before they speak. Try for a minute to put yourself in our shoes. Be compassionate. If you have a friend or family member that can’t have children, don’t ignore them. Do tell them you are thinking of them. Do tell them you understand they’re going through a hard time. Do tell them you’re praying for them if that’s what you do. Just try to understand and be more sensitive.”

 

Coping with Infertility: Celeste’s Journey through Song and Art

My name is Lauren Gaynor and I am a senior at Michigan State University studying English and Professional Writing. I am the new undergraduate research assistant for The ART of Infertility project and I am overwhelmed and excited by the fact that I have the opportunity to share some of these stories with you.

The first story that I am about to share is reflective of Pregnancy and Infant Loss Awareness Month. Although Pregnancy and Infant Loss Awareness Month is in October, we still felt it important to share this story of Celeste who is all too familiar with this kind of loss. Celeste shows us how she copes with these experiences of loss through art and singing.

The ART of Infertility first met Celeste at the Tri-State Walk of Hope this past September. As we packed up our tent, Celeste shared with us her recent experience of infertility and loss – the passing away of Robin and Rosa.

Celeste Image

Celeste has coped with her infertility through her love of song and expressive art.

After trying to conceive unofficially since September 2011, Celeste officially began trying in June 2012 and has been working with a reproductive endocrinologist since 2013. Six intrauterine inseminations, four in vitro fertilizations and 3 transfers all resulted in negative pregnancy tests, with the exception of her pregnancy with Robin and Rosa.

She conceived a set of twins on November 11, 2014. Unfortunately, she suffered an early pregnancy loss with son, Robin, on December 22, 2014. After being diagnosed with congenital heart disease, her daughter Rosa joined Robin on May 29, 2015.

Celeste channeled her loss and grief through art and music and we asked if she would like to share some of her pieces for a special blog post. Inspired by the work at the Carly Marie project, Celeste captures her loss, grief and journey through her reflections and artwork. The artistic pieces featured are meant to foster Celeste’s connection with Robin and Rosa, express her grief and emotion and continue on the hope of her journey with infertility.

Piece #1

Celeste Piece 1

Celeste shares, “I made this piece as a part of the Carly Marie “Capture Your Grief” photo healing project. The project is meant to help bereaved parents move through their grief during Pregnancy and Infant Loss Awareness Month. The top for Day Three was ‘In Honour.’”

“I started with pencil and paper, and thought about my twins. How would l like to honor them this day? The pencil sort of took over, and out poured my heart on paper. I then finalized the piece in ink.”

According to Celeste, the heart surrounding their names represents infinite love while the Gemini zodiac is for Rosa’s name and the Capricorn zodiac is for Robin’s name. The heart below their names represents their conception date. The infinite love that Celeste has for her babies is shown through the border of hearts surrounding the piece.

“When I look at it again, it makes me think of the Petri dish in which fertilization occurred. There is so much love and beauty in that moment, even if the environment was clinical and scientific.”

Not only is Celeste an artist but she is also an avid singer. Therefore, she inserted text inside of the heart that displayed the lyrics to songs that she sang to her babies while they were in the womb. Celeste would sit in their nursery and sing “You Are My Sunshine” (Traditional), “I Will Wait” (Mumford & Sons), “Human” (Christina Perri) and a plethora of others. Their memory is engrained in the song, art and spirit of Celeste’s intentions through this piece.

Piece #2
Day 11: Glow In The Woods
Celeste Piece 3

 

Glow in the Woods captures the grief and pain of losing her children. Although their memory lives on in some of her pieces, grief will still sometimes overtake the joy of their memory. It seems that this grief is related to being lost in the woods. “At first, I feel terrified and abandoned. But then, I look around and catch glimpses of light to find my way back home. My family is my life. John especially. With each passing day, he helps me see the light. He is my glow in the woods.”

Celeste compares IVF and ART to the thorny brush of the forest encapsulating and trapping her. These seem to be suffocating rather than setting her free. Celeste states that this is the infertility forest but, “the glow in the infertility forest is the thought that I have the power to decide when enough is enough.”

No matter what Celeste has her husband by her side. If all of the work and intrauterine inseminations and in-vitro fertilization doesn’t result in a child, it will be okay in the end because as Celeste says, “My husband is by my side and love is all I need.”

Piece #3
Broken Dreams
Celeste Piece 2

Despite all of the love and support throughout the process of conceiving, Celeste shares that it was difficult to remain hopeful throughout all of the broken hopes and dreams.

“Infertility and loss have changed my whole world. I used to be a reckless daydreamer and thought that the sky was the limit. Now after experiencing 6 failed intrauterine insemination cycles, 5 failed in-vitro fertilization cycles and the loss of twins, I am afraid to dream.”

This piece truly captures the dark cloud that seems to overwhelm all of the love, support and persistence that Celeste dealt with during her infertility. Despite the hopes and dreams of Celeste, reality seemed to take over and create fear and depression in place of her dreams.

Piece #4
Dark + Light

Celeste Piece 4

Despite broken hopes and dreams, Celeste reminds herself, that there is always sunshine on the horizon. Celeste proves that hope doesn’t always fade and love is all that she needs to persevere through the pain.

This intention captures giving birth and the pain, grief and joy that accompanied Rosa’s life. “Giving birth to Rosa made me realize that without pain, there would be no joy. The physical pains of labor and delivery were intense. But the moment the nurse placed her in my arms, the pain lifted from my memory and all I could see what sunshine.”

The contrast of the dark clouds and bright sunshine bring to life the beauty and struggle of Celeste’s infertility. “The dark storm cloud represents the pain and negativity that infertility brings to my life. The fear and doubt of my childhood dream which is in question.”

The unknown darkness of not being able to fulfill a dream is frightening and beautifully captured by Celeste’s artistry. Celeste’s art shows that for her despite the darkness, there is always hope behind the clouds. “The sunburst behind it, again, is the joyous and beautiful things to come from my infertility struggle. The hope that, at times is mostly concealed, continually tries to break free. The sunshine, while we cannot see it every day, is always there.”

Pregnancy Loss Cards bring Healing

Infant and Pregnancy Loss Awareness Month is technically over but I hope that its effects are long lasting. During October, I had the opportunity to talk to Dr. Jessica Zucker and calligrapher, Anne Robin, creators of a new line of pregnancy loss cards. The story of how art and writing has brought them healing, and how they hope their cards will bring healing to others, is below. Please be aware that the story does contain descriptions and themes of pregnancy loss.

Elizabeth

On a Thursday in October three years ago, Jessica Zucker was 16 weeks into her pregnancy when she began miscarrying at home. She was there alone and describes the experience as incredibly painful, intense, emotional, and horrifying. “I have these memories burned into my mind and my heart. Having her fall out, having to cut the cord, looking at her, putting her on a towel, and putting her in a bag.”

While her husband rushed home, Jessica was hemorrhaging. Fortunately, he made it in time to get her to the doctor but the amount of blood loss she was having made an un-medicated D&C necessary. That night, she drank wine and ate chocolate in bed. Jessica explains that grieving the loss of her daughter was made even more complicated by the fact that she herself also could have died. She wonders how she mustered the strength to make it through. “My grief would just come out. I would be driving somewhere and I would just start bawling or even screaming at the horror of how things happened,” Jessica said.

deeply-sorry-4

As a way to process her grief, Jessica, a clinical psychologist who specializes in women’s reproductive and maternal mental health in Los Angeles, began writing about loss. At first, she wrote about the politics of pregnancy loss and explored why we live in a culture where we can’t talk about the experience of miscarriage, where women somehow feel ashamed about their experiences. Then, last October, during Pregnancy and Infant Loss Awareness Month, Jessica initiated #ihadamiscarriage and went public with her own story in a piece she wrote for the New York Times. She explains that it’s helped so much because she’s connected with such wonderful women in the loss community around the world. “I feel my greatest way to honor my daughter, to honor our brief life together, our brief connection, has really been through my writing and I think that’s been the way that I’ve actually healed.”

“I feel my greatest way to honor my daughter, to honor our brief life together, our brief connection, has really been through my writing and I think that’s been the way that I’ve actually healed.”

Wanting to fill a void in the cultural conversation and in the marketplace surrounding pregnancy loss, Jessica decided to create a line of cards; to create something concrete and meaningful as a way to connect after a loss. Research shows that, after miscarriage, women are blaming themselves, feeling guilty, and feeling incredibly isolated. “My hope is that the cards convey messages that help women feel seen, feel validated in their experience, feel understood, and inevitably feel less alone because the card sender is thinking of them.” Jessica explains.

She also thought the cards could provide a sort of go-to guide for people who wonder what to say after someone they love experiences loss. They want to say the “right” thing, but many times don’t know what to say so they stumble.

love-you-5

Jessica knew which messages she wanted to convey through the cards but needed help designing them. She reached out to calligrapher, Anne Robin, who also has experience with pregnancy loss. “There were three (miscarriages) at different stages, all within the first trimester. One of them was at 12 weeks, one was at 11 weeks, and then two babies that we found out at 20 weeks had severe inter-cranial hemorrhage.” recalls Anne. “They realized there must have been some kind of genetic problem but they couldn’t find it.”

Anne was told by her geneticist to “just try again.” “That’s easier said than done, obviously, but I was pretty determined and felt like I needed to, like I couldn’t NOT try again, and again, and again, until it finally worked.” Anne recalls.

Eventually, it did work, and Anne now has a 4-month old son. As a way to memorialize her babies, she has a little box she keeps ultrasounds in, along with letters she’s written to them, and other mementos. “I still wanted something very physical so the one thing I did and I do really kind of cherish is had a new necklace made with a ‘C’ for my older son, that’s cut out of a circle, and then for the two babies that we lost much later, kind of the two that felt more real to me, I have these kind of empty rings. It’s something that I always have on me and it feels special and now my baby holds onto it a lot. He’ll have one of his fingers through the rings so that always feels really symbolic to me.” Anne explains.

grief-knows-5

Anne also used Pregnancy and Infant Loss Awareness Month last year to share her story publicly, creating a series of prints around the topic of pregnancy loss that were available for purchase, download, and use, on her website. She wanted to do something else this year and was looking for a project when Jessica approached her about doing the artwork for her pregnancy loss cards. “I finally had this baby in June and was interested in kind of coming full circle. Last year I was doing this all at seven weeks pregnant and totally terrified.” Anne explained, adding that, this year, she had a little bit more peace about her experiences and felt like she could really invest time and heart into the process.

I was pretty determined and felt like I needed to, like I couldn’t NOT try again, and again, and again, until it finally worked.”

To get started, Anne had Jessica look at her Instagram account to send her a list of fonts she liked and they brainstormed ideas. Realizing they both have an affinity for Mid-Century Modern design, Anne moved forward with shades of turquoise, mustardy yellow, and brick red, following a color scheme falling within that design aesthetic. “I didn’t want to make them super bright because I felt like they should be more muted because of the subject matter,” Anne explains.

Once a general design plan was in place, Jessica let Anne run with it.  “I love everything she does so it’s kind of ridiculous. I told her, you go for it, this part is all you,” she said.

What resulted was a series of pregnancy loss cards featuring honest messages, and gorgeous calligraphy. While some of the stronger language may not resonate with everyone, Jessica hopes that there’s a card in the series for everybody and wanted to convey a sense of consistency.

pregnancy-after-4

With messages including, I’m here for you always and I love you like crazy, Jessica explains, “I’m trying to underscore the point that I’m here for you right now because this happened and then next week we can hang out in this uncomfortable space together because this is part of life and where a lot of growth, unfortunately, happens.”

She adds that rushing grief doesn’t help anybody and ignoring it most definitely doesn’t either. “I think it’s incredibly important to try to resist judging one’s grief and that we should really shy away from comparing and contrasting grief or loss experiences.” The card stating grief has no timeline expands on this theme. “Women shouldn’t have to worry that they’re going to make somebody uncomfortable or that it’s inappropriate somehow to talk about their loss. That they should feel well within x amount of time,” Jessica says.

It was important to Jessica to have a card for pregnancy after loss, and she describes the baby loss/still birth announcement in the collection as stunning and so meaningful and important.

Both Jessica and Anne have been completely overwhelmed and excited by how well the cards have been received. “At first we were literally talking about printing 25 copies of each card. We had no idea the press we were going to get and the reaction that people would love them so much.” says Anne, adding how nice it’s been that people have been expressing gratitude that the cards are now available.

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Working on this line of cards has been an important part of Jessica and Anne working through emotions surrounding their own experiences with loss and it seems that the cards are definitely fulfilling Jessica’s goal of delivering honest and truthful messages, filling a gap in the marketplace, and sparking a discussion about pregnancy loss. She explains, “We have to embrace that this is part of trying to create life and women shouldn’t feel that they have to be quiet about it.”

Jessica’s hope is that future generations grow up in a landscape that is incredibly different when it comes to these important and normative issues, saying, “It can be like a rollercoaster ride. you can be laughing one day or one hour and, the next hour, screaming about your pain and that’s okay.”

My Spiritual Awakening: Thoughts from Renee Waggener of Xtraordinary Fertility

I’m constantly amazed by the opportunities for meeting those dealing with infertility, and helping them on their journey through art and story telling, that ART of IF is allowing me as the project grows. One upcoming opportunity is to present a prayer flag art workshop at the Revive Your Baby Making Mojo retreat in Ben Lomond, CA. Ben Lamond is located in the Santa Cruz Mountains, where the Redwoods meet the ocean. Sounds awesome, right?! It’s an incredible experience any time there’s an opportunity to get together with others living with infertility so I hope you’ll consider joining me in California to create some art around your infertility experience. There’s still room at the retreat and it’s an amazing value ($197 includes food, lodging, and all activities when you register by September 1st) with a great line up.  This event is being hosted by Renee Waggener of Xtraordinary Fertility October 2-4. Maria and I met Renee at RESOLVE: The National Infertility Association’s Advocacy Day this year and she is sharing as our guest blogger this week. Thanks, Renee, for inviting ART of IF to share through art making at your retreat and for sharing with us through your blog post this week!

Elizabeth

My Spiritual Awakening

I just got done listening to 13 speakers in the Meditation your way to Millions Master Class lead by one of my super hero’s Lisa Cherney.  It was awesome.  Each speaker gave away super cool tools and insight into what “spiritual Practice” has lead to their business success.  I found so many parallels in how you integrate your spiritual habits into building a business with how each of us builds a family.  This sooo doesn’t surprise me, because the same section or chakra of our bodies… the root chakra is all about “Creation”.  Whether it’s a creation of a business or we are creating a baby thru our bodies or adoption… we still need a spiritual “Practice” to help each of these succeed.

I’ve never really tooted my own spiritual horn because I really believe that we each need our freedom to choose for ourselves what works for each of us.  And one of the things that really hit me in the summit is that I need to start speaking more from my heart when it comes to spirit and the message that I’m spreading with Fertility.  I believe deeply that each of us is surrounded by a team of angels, guides, God, Universe, Mother Earth… and sometimes I call all of that “Spirit”. You call it what feels right for you.

My personal spiritual practice has gone in waves through the years.  Sometimes I do something and sometimes I don’t, which is when I’m hiding or scared to connect.

This past year, I’ve put into practice a journaling exercise that I’ve been consistent with and it has opened me up to more possibilities, new relationships and deeper growth on my own personal purpose path in helping all of you in the fertility community.

Now that I’ve listened to these awesome speakers and what they do; I’ve realized it’s time to step up my practice.  This is so much more than thinking positive, or prayer.  It’s building a life practice that will not only help me help you, but more than that it will deepen my connection to spirit, give me more confidence to “Let Go of the outcome” (harder to do) and Really Trust in the process so that I can reach more people and help them (YOU) have babies and ultimately live a Fertilicious Life well into parenthood.

With that I really want to give to you today’s tips:

Knowledge is Power. There are many treatment options available for your infertility, so the more you know about each procedure will help you to make an empowered decision for you and your partner.  There’s no one size fits all solution here. Don’t compare your decision based on what others do.  Also, when you do the research, you don’t have to make a decision right away. Let it sit and let your intuition guide you on your “next best” choice.

Tick-Tock. Determine how long you will try to conceive. Being on the same page as your partner is important and you should agree on this.  There is no right or wrong decision here.  Choose a reasonable length that is comfortable for you and your partner. Also, know that this can be subject to change at anytime.  Maybe even schedule in some breaks to where you are NOT thinking of your fertility.

Cha-Ching! Determine how much money you are willing to spend on treatment. As you may already know, fertility treatments can be costly.  It’s important for the health of your relationship to determine how much money you are willing to part with. Again, this number will be different for each couple. It has to work for you! Also, look at your relationship with money. Do you have some beliefs around money that inhibit you? (I.e. I’m broke all the time = I’m unworthy) Notice this, then call me because I can help with this at the Revive Your Baby Making Mojo Retreat October 2-4.

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Register Here

I look forward to seeing if this touched you at all.  Please post a comment on FB if it did.

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With Peace and Light,

Renee

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Naturopathic Medicine and Fertility

This week’s blog is from Dr. Aumatma, who I had the pleasure of meeting at her practice in Oakland, CA last month. She’s delightful, very passionate about what she does, and since I was interested in learning more about her work, I invited her to share a blog post with us. Dr. Aumatma will be at the Xtraordinary Fertility retreat in Ben Lomonde, CA October 2-4. I’ll also be there, leading a prayer flag art workshop. I’m looking forward to getting to know her better and hope some of you will take the opportunity to join us there. You can learn more here. Thanks, Dr. Aumatma, for sharing with us!

Elizabeth

What is Naturopathic Medicine and is it different from acupuncture when it comes to treatment for fertility?

Lots of people struggling with infertility know about acupuncture. There is lots of data. And, it’s pretty popular to be getting acupuncture while you’re optimizing your fertility so that you can start that family you dream of. What you may not know is that acupuncture is quite different from Naturopathic Medicine, though they have a similar philosophy of using nature to support the healing process. From this article, I hope to inspire you with something that you haven’t already tried or considered, and encourage you to reach out sooner if you are on this path—the sooner your reach out do a Naturopathic Fertility Specialist, the better… because this medicine really will help you fill the gap between your Western doctor and your acupuncturist. So, in a lot of ways, Naturopathic Doctors are truly integrative doctors, with an ability to understand both eastern and western thought.

Naturopathic Medicine has a few basic tenets that seem almost common sense. Use of natural substances (such as herbal medicine, nutrition, and homeopathy) to help rebalance the body and allow for the healing force to heal itself, is the ideal. Naturopathic Doctors are trained in 4-6 year medical programs that integrate eastern and western medicine. While Western Medicine is primarily focused on diagnosis, followed by “fixing” the problem, Naturopathic Medicine is focused on discovering the root cause. Many people consider Western Medicine to be a proficient band-aid. Western Medicine does have many advantages such as the advance of technology that allows doctors to help with things that even a hundred years ago may have appeared miraculous.

Acupuncture and Chinese Medicine, on the other hand, have gotten good results for helping women rebalance their bodies from stress, reverse the damage to ovaries and eggs, as well as tonify the body overall to be able to conceive. I know lots of women get great results with Acupuncture.

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Naturopathic Doctors fulfill a very different need, however. NDs consider it fundamentally important to understand the functions and pathways of the body and intimately understand hormones that can affect health and wellness. In addition to this foundation, however, Naturopathic Medicine also includes training in natural modalities for supporting the vital force of the body to heal. These therapies vary from Naturopathic doctor to doctor, as different practitioners may focus on different therapies. A majority of NDs do practice herbal medicine, functional medicine, nutrition, homeopathy, energy healing, and more.

Infertility is a complex diagnosis with many potential underlying causes. Naturopathic Doctors are particularly proficient in helping uncover a deep underlying cause that may not be obvious. Because Naturopathic Medicine views the body in a holistic way with a myriad of connections (that could be deemed otherwise unrelated), it is easy for NDs to recognize the deeper issues that may be contributing to a couple’s inability to conceive.

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In my experience, Acupuncture is a great adjunct to Naturopathic Medicine & IVF/IUI. My recommendation is to go all out, with multiple approaches, because the complexity of infertility needs to be addressed on many levels. All of the different approaches fill very unique needs for the client, but there’s no one right answer. When we, as practitioners, collaborate fully, our clients get results faster. And, that’s what I am all about! When couples are ready to start a family and they are getting older and don’t have a lot of time, I think it’s ideal to use a multi-disciplinary approach. It breaks my heart when clients come to me after having tried acupuncture for 5 years… I wonder why they waited 5 years before trying something else or adding something else? Often, they come from referrals from their acupuncturist, but it’s only after they have fully exhausted their time with the acupuncturist. And, I have been able to help most of these couples– however, I just wonder if they wouldn’t have been saved anguish and disappointment if their work with me was started sooner, in collaboration with acupuncture.

So, overall, what I can offer clients is very different from acupuncture. Acupuncture can strengthen the body, help with stress, and re-balance the energetic body. I really like to work on the physical-mental-emotional from a different perspective. On the physical level, we want to detoxify and clear the channels of the body. Then, we are testing and rebalancing hormones (often undiagnosed abnormalities that Western Medicine missed). And lastly, we work on the mental – energetic layers. In short, using a mind-body approach to conceiving and birthing a healthy child is essential — and can happen easily when you have a team of practitioners caring for you and your partner’s health and well-being.

Remember they say, “it takes a village to raise a child?”…. these days, I say, it takes a village to conceive and birth a child. Who’s making up your healing village?

By Dr. Aumatma

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www.draumatma.com

 

Expanding In/fertility: Our Mission and Cole’s Story

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The ART of Infertility’s mission is to break the silence around the experiences of infertility, offering art and storytelling as therapeutic heuristics to capture and express the realities, pains, and joys of the experiences of infertility. This project recognizes the diverse voices and perspectives that represent infertility — ranging from those in a heterosexual relationship who receive an infertility diagnosis upon trying to conceive, those who identify as single-mothers-by-choice and undergoing fertility treatment to become pregnant, even those who identify as LGBTQ and encounter many of the same infertility decisions. In this way, the project attempts to speak back to dominant perceptions and assumptions of who is infertile. Our goal in doing so is to broaden the public’s understandings of infertility, making the claim that infertility impacts far more than just the older heterosexual couple attempting to conceive.

We understand in articulating such a mission that we may offend some in the infertility community. Our intention in adopting such a mission is not to offend and create divisions amongst the infertility community. Instead, we aspire to bridge the multiple and diverse experiences of those who face decisions of infertility. We believe that by honoring these diverse stories we may build stronger bonds and greater awareness about the multiple faces, stories and realities of infertility. We look forward to fulfilling this mission and today we begin by sharing one of the unique and humbling stories of infertility that rarely get told.

Meet Cole, once Nicole. He has made the decision during his transition from Female to Male to preserve his eggs so that one day he too can have a family that he so desires. Read the text and play the audio clips below to learn about Cole’s journey.

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We met Cole, a recent high school graduate, at his home in the San Francisco Bay Area where he was recovering from top surgery. Top surgery, in Cole’s case, involved a mastectomy and chest reconstruction and is a procedure he underwent as part of transitioning from female to male. From an early age, Cole knew he was transgender, even though he didn’t know to call it by that name. Here, he shares what the experience was like for him growing up, how he made the decision to transition, and how he shared the news with his family.

 

When first visiting the doctor, Cole was shocked by what they told him he’d have to do in order to transition. “They gave me some type of information that we ended up not going by that horrified me. It said I had to live like a man (for a certain period of time) and I didn’t really know what that meant, what it means, to live like a man. As I said, I feel like a man so I’m living how I feel like a man should live. Is there a certain way? Do I need a rule book to live this way?”

Cole worked with a number of physicians and counselors before it was finally time for him to begin testosterone injections to begin transitioning. On the day he was to self-administer the first injection, he was sitting in the doctor’s office when he was handed a brochure about fertility preservation.

The testosterone Cole was prescribed to transition from female to male would negatively impact his fertility. Undergoing fertility treatments and having his eggs retrieved before he started testosterone would give him the best chance of having a biological connection to his future children. This, in part, is why sharing his story is so important to Cole. He wants others to know it’s possible, so they might have the same chance he will. Cole took one look at the info given to him and passed it to his mom.

“I told my mom and, if it was something I wanted to do and I thought about it and considered it, she supported it. But, financially, there was a conversation about how we’d pay for it because transitioning costs a lot too. As far as the support, she said, ‘if this is what you really want to do, we’ll do our best to make it happen for you.'”

“I’ve always wanted to have kids so it was a no-brainer. I didn’t really know the whole process but I knew I wanted to do it. My mom did some research and we met up with Dr. Aimee.”

While Cole was excited about the opportunity to freeze his eggs for future use, he was frustrated by having to delay starting his testosterone shots and putting transitioning on hold. Still, he didn’t let it deter him. Here, Cole describes what the experience of undergoing fertility treatment, which includes transvaginal ultrasounds, and the egg retrieval was like for him.

 

Cole has an impressive collection of athletic shoes.

Cole has an impressive collection of athletic shoes.

Besides dealing with ultrasounds, there was another challenge in store for Cole. While taking medication to stimulate egg productions, physical exertion has to be limited because of the potential risk of ovarian torsion. For Cole, a former basketball player who has shifted gears to have more free time to work out and lift weights, the combination of surgeries he’s undergone recently have meant that exercise has been off limits for quite some time. He shared this with us.

 

With the egg retrieval behind him, it was time to start the transition from Nicole to Cole with his first testosterone shot.

 

Another reason Cole wanted to move away from playing basketball was to have more time to share his story.

“I think if I had anything to say is that the purpose of me sharing my story is not for me it’s for others. It’s to educate people about the infertility egg process and why people do it. Its also to educate people about what being transgender means. I do it to help people find themselves and not feel alone. To inspire people not only the LGBT community, but everybody to be themselves regardless of what society or anybody says. I’d rather take the hits about it than any other kid stressing about it.”

Cole has found a community with others, who are also in the process of transitioning, on Instagram. He’s had others ask him about his experience with fertility treatments.

 

“I don’t really want to live undercover or anything. Some people, when they transition, don’t tell anybody they are transgender. I wouldn’t want to do that because that’s who I am. You know, I want people to really know me and love me for me and not for somebody they think I am.”

“I wish everybody could just know so they could decide if they like me or not but I don’t really know how that’s going to work. It’s just kind of new. I’m just going to have to see when I get there I guess. The state I’m in right now, is just the beginning. Sometimes I’m he and sometimes I’m she. Sometimes I pass and sometimes I don’t, but after my top surgery I started to pass in public and a lot.”

While Cole rolls with the punches now, it hasn’t always been so easy. Along the way, he sometimes turned to art to help him process his emotions.

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Cole created this piece during a free draw in his art class.

Cole shared his process in creating this image in his sketch pad.

 

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It’s an exciting time of change for Cole and he’s looking forward to the future and, one day,  using the eggs that were retrieved this spring.

 

Thank you, Cole, for sharing your story!

Cole’s reproductive endocrinologist, Dr. Aimee Eyvazzadeh, has set up a Go Fund Me account to help Cole pay for the storage fees it will take to keep his eggs waiting until he’s ready to use them. If you’d like to contribute to the fund, you can click here.

 

 

 

 

 

 

 

Thoughts on Male Factor Infertility from Chas

Today’s blog post is from Chas. I had the opportunity to interview Chas and his wife, Audrey, for the project back in December. If you’ve seen our exhibit in person, you may be familiar with his reaction to being diagnosed with Male Factor Infertility. Thanks, Chas, for sharing your story with us!                                                                                          Elizabeth

 “We would have cute kids!”

That was the line I said to my wife while we were in college. Forward? Sure. Did I mean it? Yes. Did I know it would take 3 years and 7 IUI’s to finally have a child? Definitely not.

My wife and I wanted to do the things that we felt we had to do before we had kids. You know: get married, careers, buy a house, travel, etc. It wasn’t until my college roommates had their first child in May of 2012 that we sat down and said, “We want a child. We want to experience that kind of love.”

Flash forward 3-4 months of trying, we both felt something was wrong but due to our medical coverage we had to wait a full calendar year of trying to conceive before diagnostic tests could be run. In June of 2013 we were finally referred to our reproductive endocrinologist and the tests began. All of my wife’s tests came back with nothing wrong with her, but I was a different story.

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Low motility and low sperm count. That is what my semen analysis (SA) read. I was angry. How could this happen? I have never done illegal drugs, I can count on one hand the times I had smoked a cigar, I workout, eat well, take care of my body, What the hell? Did I do my fair share of the college bar scene? Sure, but it’s not like I drank a fifth of Jack Daniels a night. This had to be wrong. Then the next SA three weeks later had the same results. I couldn’t wrap my head around it. Why me?

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I was diagnosed with unexplained male factor infertility.  When I was diagnosed with male factor infertility I truly did go though the 5 stages of grief. At first I wanted more SA’s because I was a red-blooded American male and nothing could be wrong with me. Denial. Then when all 5 those SA’s came back the same I was angry at myself, and my body for failing me, with my anger directed towards anyone who crossed my path. I would snap at the littlest things and pick fights just to fight. The anger really stayed for a long time. After that came the bargaining: if I take these infertility vitamins and change my diet that should do the trick. It worked for other people it had to work for me. When the vitamins and diet change didn’t work the depression set in. This is when things got pretty bad. I was truly numb to the world. I disconnected from my wife. She would ask me a question about my day and I would give one-word answers. I couldn’t find the joy in the things I use to love doing. I didn’t want to be around anyone, I just wanted to stay home in the dark. After our 6thIUI failed during National Infertility Awareness Week 2014the acceptance finally started. My wife had posted something on a social media site that she didn’t know other people could see, outed if you will, our struggle to have a child to our friends and family. The cat was out of the bag so to speak.  After that only love and support followed from our friends and family. With that love and support we did a picture for NIAW and we also made a team for the Northern California Walk of Hope.

Chas_NIAW Having to watch my wife take pills and get injections probably was one of the worst parts of the whole IUI process.  The pills gave her hot flashes and I handled that pretty well I think. I always had something to cool her down. The injections were hard to watch. I know IVF injections are more extensive but watching her give herself Menopur injections sucked. Watching her do the pain dance, as we called it, always got to me, but the bruises afterwards would bring tears to my eyes. I had to helplessly stand by and watch as my wife had to go through this for something my body was failing to do.

The infertility community as a whole has been so amazing. My wife and I have met so many amazing people going through the challenges of infertility. I don’t think I have ever met that many people that truly pull for you to succeed in that capacity. There is such a kinship in the community that you really do have to experience it and cannot be qualified into words.

If putting my story out there can change one man’s mind for the better about Male Factor Infertility I would feel I accomplished my goal for this blog. Unfortunately, there really isn’t research and support out there for MFI. Why is it on rise? Chemical age? Maybe, but there is no concrete proof. This is especially true for unexplained MFI. There is no need to feel ashamed and disconnected from your partner no matter the diagnosis you are in this together.

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Infertility is…

While we were in Washington, D.C. for RESOLVE: The National Infertility Association’s Advocacy Day and for our pop-up gallery and workshops at Busboys and Poets a couple of weeks ago, we asked those in attendance to fill out cards describing what “infertility is” to them. You’ll see some of them throughout this post, from Elizabeth. You can see more by viewing a slideshow at this link

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When I think of infertility, I think of many things. How I view infertility and what it means to me has changed as I’ve traveled through my journey.

Infertility is… devastating.

Infertility is…feeling left behind.

Infertility is…an identity crisis.

 

I was pregnant once, as a result of a frozen embryo transfer, and only knew I was pregnant for a few days before learning that the pregnancy was ending in an early miscarriage. During those few days, I was excited, hopeful and cautiously optimistic, that after four years of timed intercourse, hormone injections, and 7 a.m. ultrasound appointments, I might finally become a parent. However, I was also experiencing some serious anxiety and a complete identity crisis.

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The early years of infertility were extremely difficult. However, once I was used to the fact that I had an infertility diagnosis (for the most part anyway), I settled in to my place as an infertile woman and RESOLVE: The National Infertility Association peer-led support group host. I read books on infertility, I knew which foods to eat to boost my egg quality (and incorporated excessive quantities of them into my diet), I had infertile friends, and was beginning to perfect my answers to the question, “Do you have kids?”, recite them with conviction, and be ready for any follow up questions that came my way.

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When I found out I was pregnant, though obviously happy, I was also confused about where I would fit in. What would happen to my relationships with my infertile friends who I would leave behind? What would my role within RESOLVE become? The first ART of Infertility exhibit was on the schedule at the Ella Sharp Museum in Jackson and I remember being a bit upset that I had to stay in the world of infertility to work on it, instead of being able to enjoy my pregnancy.  I was terrified of moving into the world of someone who was pregnant after infertility. I was even feeling exhausted about the fact that, after watching my diet for years to GET pregnant, I’d need to watch my diet for another 9 months in order to make sure my baby was getting the nutrition it would need. It was a mix of thoughts and emotions. A complete identity crisis, over the course of less than 72 hours.

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I wish I would have gotten the chance to figure out how I would incorporate all of the thoughts and fears above into my new identity as a woman who was parenting after infertility. I haven’t gotten there yet and might even eventually choose to live child free. I’m still trying to navigate figuring out my identity a bit. However, through working on the ART of Infertility, I feel like I am really finding my footing. Because of this project, my view is now that

Infertility is…meeting amazing people, around the country and around the world, who understand how the disease impacts my life, because they’re living it too.

Infertility is…educating health care professionals about how they can better serve their patients.

Infertility is…hosting art and writing workshops to give others the creative outlet that I have found so helpful along the way.

Infertility is…visiting amazing cities and sharing the infertility stories of those who live there.

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Please share with us what “Infertility is” to you.

-Elizabeth