I’m constantly amazed by the opportunities for meeting those dealing with infertility, and helping them on their journey through art and story telling, that ART of IF is allowing me as the project grows. One upcoming opportunity is to present a prayer flag art workshop at the Revive Your Baby Making Mojo retreat in Ben Lomond, CA. Ben Lamond is located in the Santa Cruz Mountains, where the Redwoods meet the ocean. Sounds awesome, right?! It’s an incredible experience any time there’s an opportunity to get together with others living with infertility so I hope you’ll consider joining me in California to create some art around your infertility experience. There’s still room at the retreat and it’s an amazing value ($197 includes food, lodging, and all activities when you register by September 1st) with a great line up. This event is being hosted by Renee Waggener of Xtraordinary Fertility October 2-4. Maria and I met Renee at RESOLVE: The National Infertility Association’s Advocacy Day this year and she is sharing as our guest blogger this week. Thanks, Renee, for inviting ART of IF to share through art making at your retreat and for sharing with us through your blog post this week!
Elizabeth
My Spiritual Awakening
I just got done listening to 13 speakers in the Meditation your way to Millions Master Class lead by one of my super hero’s Lisa Cherney. It was awesome. Each speaker gave away super cool tools and insight into what “spiritual Practice” has lead to their business success. I found so many parallels in how you integrate your spiritual habits into building a business with how each of us builds a family. This sooo doesn’t surprise me, because the same section or chakra of our bodies… the root chakra is all about “Creation”. Whether it’s a creation of a business or we are creating a baby thru our bodies or adoption… we still need a spiritual “Practice” to help each of these succeed.
I’ve never really tooted my own spiritual horn because I really believe that we each need our freedom to choose for ourselves what works for each of us. And one of the things that really hit me in the summit is that I need to start speaking more from my heart when it comes to spirit and the message that I’m spreading with Fertility. I believe deeply that each of us is surrounded by a team of angels, guides, God, Universe, Mother Earth… and sometimes I call all of that “Spirit”. You call it what feels right for you.
My personal spiritual practice has gone in waves through the years. Sometimes I do something and sometimes I don’t, which is when I’m hiding or scared to connect.
This past year, I’ve put into practice a journaling exercise that I’ve been consistent with and it has opened me up to more possibilities, new relationships and deeper growth on my own personal purpose path in helping all of you in the fertility community.
Now that I’ve listened to these awesome speakers and what they do; I’ve realized it’s time to step up my practice. This is so much more than thinking positive, or prayer. It’s building a life practice that will not only help me help you, but more than that it will deepen my connection to spirit, give me more confidence to “Let Go of the outcome” (harder to do) and Really Trust in the process so that I can reach more people and help them (YOU) have babies and ultimately live a Fertilicious Life well into parenthood.
With that I really want to give to you today’s tips:
Knowledge is Power. There are many treatment options available for your infertility, so the more you know about each procedure will help you to make an empowered decision for you and your partner. There’s no one size fits all solution here. Don’t compare your decision based on what others do. Also, when you do the research, you don’t have to make a decision right away. Let it sit and let your intuition guide you on your “next best” choice.
Tick-Tock. Determine how long you will try to conceive. Being on the same page as your partner is important and you should agree on this. There is no right or wrong decision here. Choose a reasonable length that is comfortable for you and your partner. Also, know that this can be subject to change at anytime. Maybe even schedule in some breaks to where you are NOT thinking of your fertility.
Cha-Ching! Determine how much money you are willing to spend on treatment. As you may already know, fertility treatments can be costly. It’s important for the health of your relationship to determine how much money you are willing to part with. Again, this number will be different for each couple. It has to work for you! Also, look at your relationship with money. Do you have some beliefs around money that inhibit you? (I.e. I’m broke all the time = I’m unworthy) Notice this, then call me because I can help with this at the Revive Your Baby Making Mojo Retreat October 2-4.
Register Here
I look forward to seeing if this touched you at all. Please post a comment on FB if it did.
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With Peace and Light,
Renee
One thing that is important is to eat a lot of organic fruits and vegetables. If drinking dairy, try to get organic as well or switch to alternative sources such as almond milk or hemp milk. Dairy that is not organic should be avoided due to the added hormones and antibiotics causing hormone levels to be imbalanced. Organic fruits and vegetables lack all the added herbicides and pesticides that can be harmful to the body whether trying to conceive or not. Getting enough Omega 3 is important as well. This can be found in fish, nuts, and seeds. This fatty acid can have a healthy effect on the reproductive system as well as hormone functions.
