Still Waiting – Infertility and Adoption

Today’s blog post is from Jackie. Jackie and her husband, Kevin, are waiting to be matched for a domestic infant adoption. Read their story below and please consider sharing their profile so, hopefully, they won’t have to wait much longer to make their dreams of parenthood come true.

Elizabeth

Kevin and I knew we wanted to parents one day.  After we were married we attempted to start a family of our own.  After trying without any success for a while we decided maybe it was time to seek a professional opinion from a doctor.  Fast forward 5 years, and 5 doctors later and here we are still hoping to become parents.

kevin and jackie adopt

After testing and fertility treatments we found that having a child was not going to be very plausible for us as a couple; although it has not been completely ruled out.  Struggling with infertility has been hard for us.  Infertility gives you a completely different outlook on life and the world once you’ve lived inside of it.  Our relationships with family and friends have changed.  Small talk with acquaintances, or strangers, can be difficult as soon as, “Do you have children?” or “When will you start a family?” questions come up.  Also a simple walk through the grocery store can be rough. Yes, I see those parents doting over their child.  Yes, I see the aisle of baby toys, diapers, and oh so cute outfits.  Yes, I see a pregnant mom waddling through the aisle looking ready to meet her baby.  These things that we once never seemed to notice are now all we see around us.  Jealousy and sadness are unfortunate ‘side effects’ of infertility.  I am not angry at these people I see out and about living their lives and becoming parents; however, it is hard not be jealous or sad when it is something that you have wanted and tried for for so long.

 Our relationships with family and friends have changed.  Small talk with acquaintances, or strangers, can be difficult as soon as, “Do you have children?” or “When will you start a family?” questions come up.

We decided that one way we could possibly have a chance at becoming parents was to pursue adoption.   We did not have much reservation about pursuing adoption, rather we both felt very comfortable with the idea of building a family this way.  My father, and two of his siblings were adopted, and Kevin has two adopted cousins.  Adoption is already a part of our lives so it did not seem odd or inconceivable that we could be happy with a family built that way.

We have been pursuing adoption with an agency known as Greater Hopes Family Services in Grand Rapids, MI.  We have worked closely with them for the past year and a half and we have been waiting for the opportunity to become parents.  In the mean time we have found ways to deal with our infertility and lack of family by keeping busy with things we enjoy.  We enjoy spending time with our family and working on projects around the house while we wait for the opportunity to become parents.  We have love to share and we are lucky enough to have fur babies to share our love with.

memphis dog

We have a 9 year old lab named Memphis who is definitely great for cuddling.  We also recently just adopted a new lab mix puppy named Cali.  When we brought Cali home we went thought the late night crying as she adjusted to her new surroundings.  We are still working on potty training and teaching her the ropes.  As we went through all of this with our new puppy we couldn’t help but feel that this new puppy is like our new baby.  She is keeping us on our toes and also keeping us up at night.  She is creating more laundry, making messes, and not loving bath time. She truly is like a new child in our lives.  It is important to us that we can give our love in this way and it makes us feel important to someone.

12271253_10154763674047588_1744521679_o

For the time being these two are our children and we are proud parents to two wonderful fuzzy puppies.  We still hope to someday become a ‘traditional’ parent by being able to share our love with an adopted child(ren).  We have an online profile that we often share on social media in hopes of it falling on the eyes of someone who may be able to make this parenting thing a reality.  Until that day we will continue to love each other and our fur babies.

From Infertility to Fatherhood – My Journey So Far

This week’s blog is a guest post by Fred Harlan. We want to disclose a trigger warning, which is something we will do from here on out when we feel it’s needed, that this post does include images of a baby and of parenting. Fred and his wife Andrea are ART of Infertility project participants who we met in Southern California. They shared their story with us via an interview and also attended our pop-up art exhibit and workshops in Calabasas during National Infertility Awareness Week this year. Thanks, Fred, for sharing your family’s story!

From Infertility to Fatherhood – My Journey So Far

I am going to tell you something that I always hated to hear. At least, I used to at a point in time in my life. My wife and I were far along down that lonely path we were traveling in the midst of our infertility journey. The meandering road had become increasingly dark and dank. It was becoming more apparent that the chances of a successful IVF cycle using my wife’s eggs and my sperm was unlikely. Some people in our lives would say the obvious thought to them, and insensitive comment to us, that we could “always adopt.” Even the medical and therapeutic people that we sought out had begun to talk to us about “other options” to parenthood. I simply wasn’t ready to hear it, let alone think about it.

As time passed reality crept in. After many failed procedures, buckets of tears and a ton of soul searching, my wife and I eventually came to the realization that some how, some way, we really wanted to have a child. In order to make that happen we slowly began to look into other possible options. Now, after eight plus years of infertility and 10 months of fatherhood what I want to tell you is this: regardless of how long you have been battling or the reasons for your infertility, that if you are resolved in your desire to have a child no matter what, my message of hope is that there is a way. It may not be the way to parenthood that you envisioned but there are paths that can take you there. Not all roads are available to everyone for various reasons – emotional, cultural, religious or financial. But I know there is a potential path(s) available to everyone. You just have to be in a place along your own journey to be open to consider other possibilities.

fred_andrea_motorcycle_9547

Fred and Andrea during their ART of IF photo session.

Ten months ago my son, Gehrig, came into our lives. He was born of my wife’s womb, my sperm and a donor’s egg. Being his father is a joy that is incomparable to any other, a reality that I still almost cannot believe and an opportunity, considering the circumstances, which I long thought I never would consider. Like I was saying, my wife and I decided that parenthood was what we definitely wanted. However, with each failed IVF cycle the medical opinion increasing appeared evident that the quality of my wife’s eggs was our challenge. Knowing my wife’s heartache and my wanting to always tackle infertility as a team, I suggested to my wife that our future child should be either “both of ours or neither of ours” genetically.  Honestly, I couldn’t imagine how I would feel had the circumstances been that of our future child being biologically hers and not mine, so I didn’t want her to have to imagine it either.

Egg donation seemed so unnatural, so complicated and so not us. We didn’t want to be “one of those couples.” Besides, there were so many questions that came along with egg donation. Would my wife be able to completely accept and love a child that was not biologically her own? Would the donor want to be a part of his and our life? What if he doesn’t look like us, and then what would we say when asked, “whom does he look like?” What would we tell family and friends? And what if years down the road our son had a health issue and would benefit from knowing detailed medical history? And the really big question: what would we tell our son? Although we knew several people who had chosen the egg donor route and were very happy with their choice, it just didn’t feel like the right option for us. So we closed the door on this alternative and proceeded in educating ourselves on the different avenues of adoption, including that of embryo adoption. During this time my wife realized that the concept of being pregnant and carrying a child was extremely important to her, especially considering her doctors believed she would be able to carry a child. So it appeared that embryo adoption was the answer that life was steering us toward. At least that is what we thought until a comedy of errors (a story for another day) resulted in my wife’s sister volunteering to be a surrogate or give us her eggs or whatever we needed, led us to think about egg donation one more time. It was during this period that I realized that having a child who was biologically mine was more important than I had allowed myself to think. Another series of events led us to our eventual donor (another story for another day) and the rest as they say is history.

Looking back on everything we went through I have one more thing to say that someone struggling with infertility may not want to hear either, and I understand why – I was in your shoes. But now I need to say it, I have to say it, because it is my truth. I would not change a thing. At least not if it meant I wouldn’t have Gehrig today. If you told me ten years ago, “Fred, I have good news for you and I have bad news. The bad news is that you are going to go to hell and back again and again and again in your attempt to become a father. You are going to doubt yourself as a man, a person and as a husband. You and your wife are going to go through heartbreak after heartache, and you are going to have to be the rock that supports your wife all while you can barely stand on your own. You will doubt your dreams, your wife, your faith and life itself. You will sit in the depths of despair that appear to have no escape, no hope and no resolve. However, at the end you will be given an amazing little boy to love!” Knowing everything that I know today, I would sign up for that in a New York minute.

We have all heard some variation of the motivational phrase, “Life is not a destination, it’s a journey.” I always wanted to believe that was true but some how never found a way to make it work in my life. Stress and frustration seemed to win out more than I would have liked. Then one afternoon, after my wife and I participated in a vision board workshop – an activity hosted and encouraged by our infertility counselor – in order to assist us in visualizing the life for which we hoped, I realized my board was not complete. I had one picture with a saying to represent my life’s journey that simply was not ringing true for me. In fact, it was pretty lame. So decided to scour the Internet for an image that would adequately represent my life’s road. Beaches speak to me and as I scanned many coastal images I came across one. As soon as I saw it I know my vision board was complete. It was the picture of foam-crested waves gently meeting the sand in which were inscribed the following words: “The journey is the reward.” That rephrasing of all those old Successories/Sky Mall posters spoke to me differently somehow. I didn’t know it exactly at the time, but now I do. And as I look at that photo posted on my desk as I type, I can say that my journey is indeed my reward.

Fred shares a vision board that his wife, Andrea, made during their journey at the ART of IF pop up exhibit and workshops in Calabasas, CA during National Infertility Awareness Week in 2015. Photo by Chrystal Starr Photography.

Fred shares a vision board that his wife, Andrea, made during their journey at the ART of IF pop up exhibit and workshops in Calabasas, CA during National Infertility Awareness Week in 2015. Photo by Chrystal Starr Photography.

I often speak about infertility as a journey. Each couple, each person who is faced with the disease goes through similar experiences and yet at the same time a journey all her or his own. I did not realize it as I was going through it – how could I, it was just too emotional, too raw – but in retrospect, I realize that I was being prepared for what life had in store for me – not just to be a father, but to be a father to this little boy, here and now. I have always wanted to be a dad, and had I become one earlier in life I’m sure that I would have relished it and been a good one. However, becoming a parent at this point in my life I know that I am so much better prepared for fatherhood than I would have as a younger man. I am more grounded, more secure emotionally and less anxious. I am not missing as much time with Gehrig as I am sure that I would have years ago while building a previous business. I am home more and with Gehrig frequently despite building a new practice. I’m often the lone dad in the “Mommy and Me” new parent classes.

The dad I am today is not solely because of the length of time it took to become one, but also as a direct result from my infertility journey. For example, I am more patient and flexible than I used to be. This is a benefit to Gehrig but also to Andrea as we parent him together. Also, the perfectionist that I am has been able to let go of having to do things in a specific “right” way and being tied to specific outcomes. When Gehrig didn’t nurse right away I didn’t panic (don’t ask me about my wife), rather we sought help. He turned into a nursing machine. When Gehrig didn’t crawl when he should have we enjoyed what he was doing (rolling everywhere) and asked for advice. Now Gehrig is on the move. Had I been a parent years ago I would have been looking at the situation thinking: “what is wrong with my kid!”

Once we found out that Andrea’s pregnancy was viable I made up my mind that I would “take it all” – I would change every dirty diaper, listen to every cry, dry every tear and wipe up every spit up with a smile on my face. I laugh when I fly Gehrig over my head like Superman and he drools on my shirt, my glasses or even my mouth. I do not care. No, that is not true – actually I care a lot, in fact I love it. He is my son and I waited too long and tried too hard to have him to not enjoy every moment. And I have learned that some of the best moments are the simplest, such as at the end of the day when I am rocking him to sleep. His head lays on my shoulder and has he surrenders to sleep his neck gives way to the weight of his head which nestles into the nape of my neck. I continue to rock him for another ten minutes or so to ensure he is asleep, but mostly because that time is priceless to me. Each and every night I think to myself how life prepared me those moments, and I’m so grateful that I’m not missing a second of it by simply hurrying to get my son to bed.

Fred, Gehrig, and Andrea during their ART of IF photo session.

Fred, Gehrig, and Andrea during their ART of IF photo session.

 

You may be saying, “well, that is great for you Fred, you are one of the lucky ones, you were able to have a biological child. What about your wife? What about all the people who are not able to have a biological child?” My response is this: those are fair questions and it is reasonable to ask them. It is important to note that during the process of choosing egg donation, I grieved significantly for the child that I always thought Andrea and I would have together. In the end perhaps I am lucky – I am definitely fortunate – or perhaps we made our own luck to opening ourselves up to other possibilities to parenthood. This is not a commercial for egg donation or parenthood, rather it is intended to inspire hope in infertile couples who have definitely decided or are at least thinking they still want to be parents some how, some way. And as for my wife, she feels pretty fortunate herself. She will tell you, what I will tell you, that Gehrig is 100% hers. She carried him in her womb, feeds him from her breast and is a completely devoted mother in raising him and that is what is important to her. Likewise, I know many people who have adopted newborns, babies, children and even embryos, and all without fail will tell you that their child is indeed their child and was from the moment that child entered their lives. At the end of the day it is the emotional bond that matters, not the means by which the child arrived in your life.

a-message-in-the-sand-2

I wholeheartedly believe that Andrea and I were meant to be parents, and once we figured out that part, life opened new opportunities for us to become so. I also believe that my son was meant to be and meant to be in our lives at this moment in time. He didn’t come to us the way we thought he would, but that no longer is a concern. Years ago it was difficult to think about, let alone see, that life’s journey was preparing me, actually all three of us, not for the live we envisioned, but the life we were meant to live.1 That’s my journey – so far.

1A variation of a quote by Joseph Campbell.

Fred Harlan, MA2 is a resourceful Marriage and Family Therapist Intern who works with couples and individuals on relationship issues, and men and couples coping with infertility (theirs or their partner’s). Fred holds Master’s Degrees in Clinical Psychology and Speech Communication. Fred@FredHarlan.net.

Pope Francis, The Catholic Church & Infertility: An honest account of one woman’s Catholic confessions after facing infertility

Our blog this week features thoughts on faith and infertility in light of Pope Francis’ visit to the U.S. The author has requested to post it anonymously, which I point out to remind you that you always have an option to participate in the project without your name and/or face attached. Different people have different comfort levels with being public about their disease at various stages of the journey, and we believe that’s important to honor and respect that. It’s also an important piece in educating other about the effects of the disease and, how some are an open book, while others never tell anyone they have an infertility diagnosis. Thank you, anonymous poster, for sharing your story!

Elizabeth

Pope Francis, The Catholic Church & Infertility: An honest account of one woman’s Catholic confessions after facing infertility

I’ve grown up my entire life as a Catholic. I was sent to Catholic elementary school, high school and college. My parents took my family to weekly, sometimes daily Catholic mass. I remember the names of several nuns who taught me how to read. I received all of my sacraments (well – all except my last rites). Jesuit priests were (and still are) frequent visitors at my parent’s home. I even met my husband at a fall dance at the all-boys Catholic high school. We got married (in a Catholic Church) right out of college – ready, willing and wanting to start a family as soon as possible. So when we began to realize that we were having trouble conceiving, we immediately looked to the Catholic Church to help us through. We sought comfort at mass. We prayed daily novenas. We prayed to Saint Gerard, the patron saint of motherhood. We even reached out to our local parish to see if they could provide us with any resources or support to help us our infertility.


Saint_Gerard_Majella_Catholic_Church_(Fort_Oglethorpe,_Georgia),_interior,_mosaic_depiction_of_St._Gerard

But sadly, as we continued to look to the Church to help us through our journey, we continued to feel more and more displaced from that community which first brought us and our desire for a family together. Attending mass felt more like a deep wound than a source of actual solace. At weekly mass we normally found ourselves witnessing an infant’s baptism or sitting directly behind a large young family. These constant reminders of family life at mass, left us leaving mass more angry and alone than peaceful and with community. We continued to talk about this throughout the next couple of years – struggling to cope with the Catholic Church’s privileging of families in the midst of us struggling, often silently, because there is not an outlet to talk about infertility in the Church.

This struggle with our identity as childless, infertile couple in the Church has increasingly re-entered my consciousness as American Catholics prepare to welcome Pope Francis. Many in the Church – and even those outside of the Church – praise Pope Francis as the “people’s pope” actively reaching out to the marginalized and recognizing the humanity in each individual. As he prepares for The World Meeting of Families in Philadelphia, I hope that he considers the word family – I hope he ponders how that word has several meanings, several connotations – especially for the young Catholic couples who are having difficulty conceiving.

Rousse_Catholic_Church_2

I should note at this point that the Catholic Church has come out and has stated that  “family” can include many different identities – single parents, divorcees, even those who never married. However, not explicitly mentioned are those who are infertile. My wish, my hope for Pope Francis as he meets American families is to think about the ways in which the Church continues to ignore those who are infertile. Those who deeply desire a child, a desire rooted in Catholic teaching – but who cannot naturally conceive.

What I hope that does not happen is that Pope Francis suggests how infertile couples can parent in “alternative” ways – as aunts and uncles or through religious mentorship. Yes, these are all ways to find a version of parenting in the everyday. But it does not resolve the reality that my husband and I continue to feel “othered” at mass and continue to feel a deep void in being unable to conceive our own child, our own family.

Further, it should be noted, that some reading this piece may assume that adoption is well-suited alternative to resolving this deep desire. Historically, organizations like Catholic Charities have been great allies in assisting couples to achieve family-building. Yet, today, the reality is that adoption is simply not as common nor as successful as it once was. No longer can a couple simply walk into a place like Catholic Charities, express a desire to adopt, and walk out with a child in their hands. This is a reality that the Catholic Church should begin to recognize and discuss during The World Meeting of Families.

rosary

I end this reflection then with a prayer. Pope Francis, I ask that as you prepare to discuss issues of concern to families across the world to remember those who cannot have a family easily. Pray that they may be able to find strength in the many other God has given them and that they may reach out and share their stories of struggling to have a family with all those who fail to understand the physical and emotional pain of infertility. Pray that the Catholic Church may better serve those who are infertile. In this I pray. Amen.

My Spiritual Awakening: Thoughts from Renee Waggener of Xtraordinary Fertility

I’m constantly amazed by the opportunities for meeting those dealing with infertility, and helping them on their journey through art and story telling, that ART of IF is allowing me as the project grows. One upcoming opportunity is to present a prayer flag art workshop at the Revive Your Baby Making Mojo retreat in Ben Lomond, CA. Ben Lamond is located in the Santa Cruz Mountains, where the Redwoods meet the ocean. Sounds awesome, right?! It’s an incredible experience any time there’s an opportunity to get together with others living with infertility so I hope you’ll consider joining me in California to create some art around your infertility experience. There’s still room at the retreat and it’s an amazing value ($197 includes food, lodging, and all activities when you register by September 1st) with a great line up.  This event is being hosted by Renee Waggener of Xtraordinary Fertility October 2-4. Maria and I met Renee at RESOLVE: The National Infertility Association’s Advocacy Day this year and she is sharing as our guest blogger this week. Thanks, Renee, for inviting ART of IF to share through art making at your retreat and for sharing with us through your blog post this week!

Elizabeth

My Spiritual Awakening

I just got done listening to 13 speakers in the Meditation your way to Millions Master Class lead by one of my super hero’s Lisa Cherney.  It was awesome.  Each speaker gave away super cool tools and insight into what “spiritual Practice” has lead to their business success.  I found so many parallels in how you integrate your spiritual habits into building a business with how each of us builds a family.  This sooo doesn’t surprise me, because the same section or chakra of our bodies… the root chakra is all about “Creation”.  Whether it’s a creation of a business or we are creating a baby thru our bodies or adoption… we still need a spiritual “Practice” to help each of these succeed.

I’ve never really tooted my own spiritual horn because I really believe that we each need our freedom to choose for ourselves what works for each of us.  And one of the things that really hit me in the summit is that I need to start speaking more from my heart when it comes to spirit and the message that I’m spreading with Fertility.  I believe deeply that each of us is surrounded by a team of angels, guides, God, Universe, Mother Earth… and sometimes I call all of that “Spirit”. You call it what feels right for you.

My personal spiritual practice has gone in waves through the years.  Sometimes I do something and sometimes I don’t, which is when I’m hiding or scared to connect.

This past year, I’ve put into practice a journaling exercise that I’ve been consistent with and it has opened me up to more possibilities, new relationships and deeper growth on my own personal purpose path in helping all of you in the fertility community.

Now that I’ve listened to these awesome speakers and what they do; I’ve realized it’s time to step up my practice.  This is so much more than thinking positive, or prayer.  It’s building a life practice that will not only help me help you, but more than that it will deepen my connection to spirit, give me more confidence to “Let Go of the outcome” (harder to do) and Really Trust in the process so that I can reach more people and help them (YOU) have babies and ultimately live a Fertilicious Life well into parenthood.

With that I really want to give to you today’s tips:

Knowledge is Power. There are many treatment options available for your infertility, so the more you know about each procedure will help you to make an empowered decision for you and your partner.  There’s no one size fits all solution here. Don’t compare your decision based on what others do.  Also, when you do the research, you don’t have to make a decision right away. Let it sit and let your intuition guide you on your “next best” choice.

Tick-Tock. Determine how long you will try to conceive. Being on the same page as your partner is important and you should agree on this.  There is no right or wrong decision here.  Choose a reasonable length that is comfortable for you and your partner. Also, know that this can be subject to change at anytime.  Maybe even schedule in some breaks to where you are NOT thinking of your fertility.

Cha-Ching! Determine how much money you are willing to spend on treatment. As you may already know, fertility treatments can be costly.  It’s important for the health of your relationship to determine how much money you are willing to part with. Again, this number will be different for each couple. It has to work for you! Also, look at your relationship with money. Do you have some beliefs around money that inhibit you? (I.e. I’m broke all the time = I’m unworthy) Notice this, then call me because I can help with this at the Revive Your Baby Making Mojo Retreat October 2-4.

2-2

Register Here

I look forward to seeing if this touched you at all.  Please post a comment on FB if it did.

Facebook

With Peace and Light,

Renee

4

 

Naturopathic Medicine and Fertility

This week’s blog is from Dr. Aumatma, who I had the pleasure of meeting at her practice in Oakland, CA last month. She’s delightful, very passionate about what she does, and since I was interested in learning more about her work, I invited her to share a blog post with us. Dr. Aumatma will be at the Xtraordinary Fertility retreat in Ben Lomonde, CA October 2-4. I’ll also be there, leading a prayer flag art workshop. I’m looking forward to getting to know her better and hope some of you will take the opportunity to join us there. You can learn more here. Thanks, Dr. Aumatma, for sharing with us!

Elizabeth

What is Naturopathic Medicine and is it different from acupuncture when it comes to treatment for fertility?

Lots of people struggling with infertility know about acupuncture. There is lots of data. And, it’s pretty popular to be getting acupuncture while you’re optimizing your fertility so that you can start that family you dream of. What you may not know is that acupuncture is quite different from Naturopathic Medicine, though they have a similar philosophy of using nature to support the healing process. From this article, I hope to inspire you with something that you haven’t already tried or considered, and encourage you to reach out sooner if you are on this path—the sooner your reach out do a Naturopathic Fertility Specialist, the better… because this medicine really will help you fill the gap between your Western doctor and your acupuncturist. So, in a lot of ways, Naturopathic Doctors are truly integrative doctors, with an ability to understand both eastern and western thought.

Naturopathic Medicine has a few basic tenets that seem almost common sense. Use of natural substances (such as herbal medicine, nutrition, and homeopathy) to help rebalance the body and allow for the healing force to heal itself, is the ideal. Naturopathic Doctors are trained in 4-6 year medical programs that integrate eastern and western medicine. While Western Medicine is primarily focused on diagnosis, followed by “fixing” the problem, Naturopathic Medicine is focused on discovering the root cause. Many people consider Western Medicine to be a proficient band-aid. Western Medicine does have many advantages such as the advance of technology that allows doctors to help with things that even a hundred years ago may have appeared miraculous.

Acupuncture and Chinese Medicine, on the other hand, have gotten good results for helping women rebalance their bodies from stress, reverse the damage to ovaries and eggs, as well as tonify the body overall to be able to conceive. I know lots of women get great results with Acupuncture.

4513994959_13ecc500a7_o

Naturopathic Doctors fulfill a very different need, however. NDs consider it fundamentally important to understand the functions and pathways of the body and intimately understand hormones that can affect health and wellness. In addition to this foundation, however, Naturopathic Medicine also includes training in natural modalities for supporting the vital force of the body to heal. These therapies vary from Naturopathic doctor to doctor, as different practitioners may focus on different therapies. A majority of NDs do practice herbal medicine, functional medicine, nutrition, homeopathy, energy healing, and more.

Infertility is a complex diagnosis with many potential underlying causes. Naturopathic Doctors are particularly proficient in helping uncover a deep underlying cause that may not be obvious. Because Naturopathic Medicine views the body in a holistic way with a myriad of connections (that could be deemed otherwise unrelated), it is easy for NDs to recognize the deeper issues that may be contributing to a couple’s inability to conceive.

3960682558_a288e8cb9e_o

In my experience, Acupuncture is a great adjunct to Naturopathic Medicine & IVF/IUI. My recommendation is to go all out, with multiple approaches, because the complexity of infertility needs to be addressed on many levels. All of the different approaches fill very unique needs for the client, but there’s no one right answer. When we, as practitioners, collaborate fully, our clients get results faster. And, that’s what I am all about! When couples are ready to start a family and they are getting older and don’t have a lot of time, I think it’s ideal to use a multi-disciplinary approach. It breaks my heart when clients come to me after having tried acupuncture for 5 years… I wonder why they waited 5 years before trying something else or adding something else? Often, they come from referrals from their acupuncturist, but it’s only after they have fully exhausted their time with the acupuncturist. And, I have been able to help most of these couples– however, I just wonder if they wouldn’t have been saved anguish and disappointment if their work with me was started sooner, in collaboration with acupuncture.

So, overall, what I can offer clients is very different from acupuncture. Acupuncture can strengthen the body, help with stress, and re-balance the energetic body. I really like to work on the physical-mental-emotional from a different perspective. On the physical level, we want to detoxify and clear the channels of the body. Then, we are testing and rebalancing hormones (often undiagnosed abnormalities that Western Medicine missed). And lastly, we work on the mental – energetic layers. In short, using a mind-body approach to conceiving and birthing a healthy child is essential — and can happen easily when you have a team of practitioners caring for you and your partner’s health and well-being.

Remember they say, “it takes a village to raise a child?”…. these days, I say, it takes a village to conceive and birth a child. Who’s making up your healing village?

By Dr. Aumatma

prof_headshot blue

 

 

 

 

 

www.draumatma.com

 

Thoughts on Male Factor Infertility from Chas

Today’s blog post is from Chas. I had the opportunity to interview Chas and his wife, Audrey, for the project back in December. If you’ve seen our exhibit in person, you may be familiar with his reaction to being diagnosed with Male Factor Infertility. Thanks, Chas, for sharing your story with us!                                                                                          Elizabeth

 “We would have cute kids!”

That was the line I said to my wife while we were in college. Forward? Sure. Did I mean it? Yes. Did I know it would take 3 years and 7 IUI’s to finally have a child? Definitely not.

My wife and I wanted to do the things that we felt we had to do before we had kids. You know: get married, careers, buy a house, travel, etc. It wasn’t until my college roommates had their first child in May of 2012 that we sat down and said, “We want a child. We want to experience that kind of love.”

Flash forward 3-4 months of trying, we both felt something was wrong but due to our medical coverage we had to wait a full calendar year of trying to conceive before diagnostic tests could be run. In June of 2013 we were finally referred to our reproductive endocrinologist and the tests began. All of my wife’s tests came back with nothing wrong with her, but I was a different story.

DSC_5682s

Low motility and low sperm count. That is what my semen analysis (SA) read. I was angry. How could this happen? I have never done illegal drugs, I can count on one hand the times I had smoked a cigar, I workout, eat well, take care of my body, What the hell? Did I do my fair share of the college bar scene? Sure, but it’s not like I drank a fifth of Jack Daniels a night. This had to be wrong. Then the next SA three weeks later had the same results. I couldn’t wrap my head around it. Why me?

DSC_5470s

I was diagnosed with unexplained male factor infertility.  When I was diagnosed with male factor infertility I truly did go though the 5 stages of grief. At first I wanted more SA’s because I was a red-blooded American male and nothing could be wrong with me. Denial. Then when all 5 those SA’s came back the same I was angry at myself, and my body for failing me, with my anger directed towards anyone who crossed my path. I would snap at the littlest things and pick fights just to fight. The anger really stayed for a long time. After that came the bargaining: if I take these infertility vitamins and change my diet that should do the trick. It worked for other people it had to work for me. When the vitamins and diet change didn’t work the depression set in. This is when things got pretty bad. I was truly numb to the world. I disconnected from my wife. She would ask me a question about my day and I would give one-word answers. I couldn’t find the joy in the things I use to love doing. I didn’t want to be around anyone, I just wanted to stay home in the dark. After our 6thIUI failed during National Infertility Awareness Week 2014the acceptance finally started. My wife had posted something on a social media site that she didn’t know other people could see, outed if you will, our struggle to have a child to our friends and family. The cat was out of the bag so to speak.  After that only love and support followed from our friends and family. With that love and support we did a picture for NIAW and we also made a team for the Northern California Walk of Hope.

Chas_NIAW Having to watch my wife take pills and get injections probably was one of the worst parts of the whole IUI process.  The pills gave her hot flashes and I handled that pretty well I think. I always had something to cool her down. The injections were hard to watch. I know IVF injections are more extensive but watching her give herself Menopur injections sucked. Watching her do the pain dance, as we called it, always got to me, but the bruises afterwards would bring tears to my eyes. I had to helplessly stand by and watch as my wife had to go through this for something my body was failing to do.

The infertility community as a whole has been so amazing. My wife and I have met so many amazing people going through the challenges of infertility. I don’t think I have ever met that many people that truly pull for you to succeed in that capacity. There is such a kinship in the community that you really do have to experience it and cannot be qualified into words.

If putting my story out there can change one man’s mind for the better about Male Factor Infertility I would feel I accomplished my goal for this blog. Unfortunately, there really isn’t research and support out there for MFI. Why is it on rise? Chemical age? Maybe, but there is no concrete proof. This is especially true for unexplained MFI. There is no need to feel ashamed and disconnected from your partner no matter the diagnosis you are in this together.

Chas_Preg

Tri-State, NJ Walk of Hope

Maria and I met when we both attended RESOLVE: The National Infertility Association’s Advocacy Day in Washington, D.C. in May of 2014 and quickly bonded over the fact that we were both peer-led support group hosts for the organization. RESOLVE’s signature fundraising event is their Walk of Hope, which takes place around the country.

The ART of IF will be at the Tri-State walk in New Jersey on September 12. We’ll be a community sponsor, to help further RESOLVE’s wonderful work in advocating legislation that helps those with infertility build their families. Our table will have examples from the exhibit on display and we will be doing mini interviews for that project. We’re also putting together a fundraising team. Let us know if you’d like to join us!

Jenna Marinelli is the chair of the walk this year and we’ve asked her to tell us some more about the walk and her personal reasons for walking through our blog this week. Thanks, Jenna, for sharing your story!

Elizabeth

RESOLVE: The National Infertility Association is hosting the 1st Annual Tri-State Walk of Hope and we are looking for you to join us!!

The Walk of Hope is RESOLVE’s signature fundraising event. This is a community event that recognizes the many ways in which families are built, supports local support services and programs for the 7.4 million men and women living with infertility. A Walk of Hope event represents the infertility journey—a series of small steps, each one filled with hope and a reminder that no one with infertility should walk alone. One Morning, One Mile, One Community.

Local facts:

  • More than 992,000 women in the Tri-State area (New York, Connecticut, New Jersey and Pennsylvania) are impacted by infertility.
  • There are only 30 peer-led support groups in the Tri-State area.
  • New York, New Jersey and Connecticut have insurance mandates for fertility coverage.

After participating in the Washington, D.C. Walk of Hope for past 3 years, I am honored to be the Chair of the inaugural Tri-State Walk of Hope on September 12th, 2015 at Overpeck County Park – Ridgefield Park Area in New Jersey. This event gives me the incredible opportunity to connect with others struggling with their own infertility, often silently and alone.

Jenna has raised the most for the Washington, D.C. Walk for multiple years. She's now taking her energy to NJ as the Tri-State walk's chair.

Jenna has raised the most for the Washington, D.C. Walk for multiple years. She’s now taking her energy to NJ as the Tri-State walk’s chair.

My story dates back to June 2010, exactly one year after marrying my high school sweetheart, when I was diagnosed with Premature Ovarian Failure at the age of 26. POF is defined as the loss of ovarian function before the age of 40. It occurs in 1 in 1,000, or 1%, of women between the ages of 15 and 29, with the average onset being 27 years old. Currently, there is no cure and no proven treatment that can restore the normal functioning of the ovaries or fertility. Women with POF are recommended IVF with donor eggs or to pursue adoption. POF also has lifelong health implications beyond fertility, particularly with regard to cardiovascular and bone health with greater risks for developing osteoporosis, estrogen deficiency and heart disease.

IMG_8671

As of today, my infertility “resume” includes 3 failed IUI’s, 4 cancelled IVF’s using my eggs, and 1 Donor Egg IVF that ended in a Chemical Pregnancy. We do not live in a state that mandates infertility coverage (PA), so we pay out of pocket for everything. This is why we need everyone’s help raising awareness to infertility, so hopefully one day there will be more options & treatments available for couples faced with this disease. We are currently gearing up for our next cycle using Frozen Donor Eggs! I hope that sharing my journey can bring awareness and help even one person. I am a survivor! I will beat infertility!

Please join me for this walk so that no one struggles alone. Registration is free and all are welcome to attend. Both teams and individuals may register. The Walk of Hope also offers fun and activities for all ages. All funds donated will go directly to RESOLVE to further its work. Visit our website today at resolve.org/tristatewalk.

The walk will be held at the beautiful Overpeck County Park.

The walk will be held at the beautiful Overpeck Country Park.

Other ways to help

Follow the Tri-State Walk of Hope on Facebook and Twitter.

We need talented, dedicated, and hard-working volunteers to plan, promote and implement the Walk of Hope. For more information, please contact Jenna Marinelli at njnywalkofhope@gmail.com for details. Volunteering for the Tri-State Walk of Hope is a great way to support the hundreds of thousands of people diagnosed with infertility and have some fun! Each year we rely on the generosity of dozens of volunteers to create a very successful event for the infertility community.

To sponsor the Tri-State Walk of Hope please contact Jenna Marinelli at njnywalkofhope@gmail.com or Jenlene Nowak at 703.556.7172. Our sponsoring partners are very important to RESOLVE’s Walk of Hope. Your support of this event will allow RESOLVE to create a great day for all those choosing to walk with us. Plus you’ll show your clients and customers that people with infertility matter.

Jenna

The Stories We Tell: Reflections from Northern California

This week has been another busy moment for The ART of Infertility. We are in Northern California, reaching out to local infertility support groups and meeting local infertility professionals to help us host an art exhibit in 2016. These meetings have been going well and we are excited about how the project has been received so far.

Maria got this great shot of the Golden Gate Bridge from the plane.

Maria got this great shot of the Golden Gate Bridge from the plane.

In preparing for this trip, we finally made a “FAQ” sheet. This sheet provides a bit more detail about the project, our history and future goals. We encourage you to download it and share it with those who may be interested. And if you are interested in having us come to your city to either interview you, host an art/writing workshop, or an exhibit, please reach out to us!

Some of the participants at our cigar box collage workshop busy at work.

Some of the participants at our cigar box collage workshop in Citrus Heights busy at work.

Finally, and perhaps most importantly, we have been (yet again) reminded of how powerful all of our meetings can be during our travels. For example, this past week, we met @Brave_IVF_Mama. She shared with us a bit of her story. Talking to her, we were reminded of the continued need for infertile wo/men to be advocates and resources for each other. @Brave_IVF_Mama embraces her infertility identity and serves serving as a resource for those in the infertile community. We were particularly struck when she told us about a comprehensive book review she did on children’s books about egg donation. This blog post posted a complete list of relevant books on the topic but also — pretty honestly — examines their positives and negatives. We encourage you all to check out this blog and @brave_IVF_mama as a useful and relevant resource.

Most of all, in talking to @brave_IVF_mama, we were reminded of the importance of stories. Of how having your infertility story is important. But in finding your own individual “resolve”, there are multiple stories. Stories about how you frame your decision to your friends/family. And, perhaps most significantly, stories about how you talk to your future children about their own conception story.

We left leaving this meeting feeling empowered about the ways that The ART of Infertility continues to teach us – Elizabeth and Maria – the multiple ways our own infertility network can teach us and serve as resources for honoring our own stories. We leave this blog post asking all of you, how has your infertility story evolved and changed over the days/months/years and who now is a part of this story? For Elizabeth and I, our infertility story includes all of you – our loyal and supportive followers. Hearing and sharing your stories have helped us heal and cope with our own infertility stories. We are thankful and grateful for all of your sharing. We hope that we continue to learn and grow from these experiences throughout our years.

In gratitude,

Elizabeth & Maria

IMG_3803

Our first night in the area, in Nob Hill.





A Guy’s Perspective on Father’s Day and Infertility

We’re fortunate that as word about ART of Infertility gets out, we have more and more men sharing their stories with us. This week, Kevin Jordan tells us a bit about his infertility journey. Thanks so much, Kevin, for giving us an inside view on what it’s like living as a man with infertility.

A Guy’s Perspective on Father’s Day and Infertility

Running long distances, I work things out. I work out the sadness that I will never see my wife give birth. I work out the ways that I address co-workers questions about “when” and “if” we are going to have kids. I work out my own anxieties and frustrations that come with my wife and I choosing to live childfree. For me, running is my thing. My way of being a guy and dealing with infertility.

Two years ago, I decided to embrace my passion for running that developed out of my infertile frustrations. That Father’s Day weekend, I ran my first full marathon in Northern Michigan. For anyone else who has run a marathon, you know that it is physically grueling. But running along the shores of Lake Michigan, navigating through the dense fog building up from off the lake, I found renewal and a spirit to continue to move on.

1014646_620954441249150_280746251_o (1)

Running the marathon on Father’s Day was also symbolic of a new view on life. To rethink how I may want to experience fatherhood – possibly not as a biological or adoptive father – but as a dog-father, an uncle, a better friend.

This year, as my wife and I move to a state where both our families live, we have had to renegotiate how to handle holidays like Father’s Day and Mother’s Day. In the past, living out-of-state, we simply would send a text or card. But this year is different, and this is challenging. We are expected to celebrate these events in person, expected to celebrate the dad’s and grandfather’s we have in our life. And while I appreciate and honor those men in my life, I can’t help but question where I exist in relation to all of this celebration?

94F09A8B-0841-4A56-99F9-3E28D0948F27

Overall, I think what’s most trying for most of whom are infertile, it is being asked to do the same things, when you just aren’t the same person. When we moved to Michigan five years ago, my wife and I were different people – not yet diagnosed with infertility. As we return to Wisconsin though, I have to admit that infertility has not just changed us – it has changed me. For example, I have two different family events where I feel like I need to put on a happy face and pretend that I’m on board with celebrating a holiday that explicitly reminds me of one of the hardest challenges I’ve faced in my life. This is hard and often leaves me feeling distant. Father’s Day isn’t about me. But perhaps even more frustrating, is the fact that talking about how Father’s Day isn’t for me is simply a conversation most men don’t want to have.

But I’ve come to realize that not everyone is going to understand the distance I feel when participating in these family events. Some may say this realization is fatalist, but I actually think this realization is freeing. Getting to this point is a relief, because you transcend into a new space that only a certain group will ever get to, should they take the time to. And I encourage others – especially men – to take the time to be self-reflective, to think back on those frustrating experiences with infertility and to find a hobby to work out those moments. For me it was running, for others it could be skiing or golfing or fishing. Whatever it is, it should be something because men dealing with infertility have different needs and coping mechanisms than their wives. Taking the time to care for yourself is crucial. Without self-care, how can you care for your wife? How can you transcend into a fatherly-figure?  For me, I have gained much from taking the time to reflect on my infertility. I have found a new self-confidence that can be applied in other avenues of life. Try to look at this weekend as an opportunity to get to this place. You won’t regret it. Cheers!

Kevin Jordan

83D18FBC-986B-4E3E-A40C-5FF480B60CEE

Kevin lives in Madison, WI with his wife and three-dogs. His experience with infertility encouraged him not only to become an avid runner but also switch careers. He recently graduated with his M.S. in Medical Physics.

 

The Psychological Benefits of Support Groups and Mindfulness for Women Choosing ART (Assisted Reproductive Technology)

Ivy Margulies, PsyD is our guest blogger this week and shares some fascinating info on the benefits of support groups and what you can do if one if not available to you. Thanks so much for sharing with us, Ivy!

The Psychological Benefits of Support Groups and Mindfulness for Women Choosing ART (Assisted Reproductive Technology)

In reviewing existing research on the psychosocial factors associated with the use of in vitro fertilization (IVF), it is patently clear that strong social support is helpful in reducing the anxiety, stress and fear in women deciding to pursue this path.  To illustrate further, a recent study by the Mayo Clinic (2002) found women who attended group sessions prior to a cycle of IVF were significantly less anxious during the IVF treatment when compared to women who did not participate in a support group.

5452083663_c42f3f0f20_o

As a clinical psychologist and facilitator of infertility support groups, I have witnessed first-hand the psychological benefits associated with the reduction in stress and anxiety that takes place when women come together and share their intimate journey of infertility.  Moreover, when women allow themselves to feel emotionally vulnerable in a group they immediately feel heard and seen by others traveling the same uncertain journey. They are no longer invisible as they pursue having a much wanted baby.

In general however, most women going through infertility treatments keep it to themselves and are less likely to share or seek social support during this time in their lives.  Many couples don’t particularly want to tell people about it which compounds the embarrassment, shame and stigma they may be feeling.  Many women report feeling defective; not “normal” when compared to their peers who are able to conceive easily.  This compounds the common feeling of being socially isolated, particularly when research tells us social support is critical for women and their partners who are going through infertility.

Scientific evidence strongly confirms that emotional well being along with various forms of health benefits are in direct correlation to social support.  Women experience positive emotions when they have supportive interactions with other women who are going through the same experience.

5737376239_1dc3bf592c_o

However, positive results can also be achieved when women (and their partners) use mindfulness techniques.  Defined by Merriam-Webster as a mental state achieved by focusing one’s awareness on the present moment, mindfulness allows for calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations. Further more, it can be used as a therapeutic technique to help people with any number of distressing feelings and situations as well as beneficial in the practice of meditation.

Mindfulness has myriad applications.  An interesting finding on the benefit of using mindfulness is that it can be used in place of a support group (or in conjunction with a support group) when there either is no support group in your area or if you personally prefer not to partake in a support group experience and can be implemented this way:  If you take the time to close your eyes for ten to twenty minutes, minimum per day, and imagine that you are receiving unconditional, loving support from your family and friends as it relates to your infertility, you can elicit a similar benefit of reducing symptoms of stress and anxiety as if you were participating in a group therapy process.  In addition, there is a reduction in feelings of distress and self-criticism, just as there is when you participate in a support group.

5452084355_48f7bf76e6_o

I am encouraged by this finding which confirms that continued practice in mindfulness based techniques can be used as a tool that you can implement simply by exercising the power of your mind which once trained, can be used in any number of other anxiety provoking situations in your life, not only those associated with IVF.

 Ivy Margulies, PsyD of Angels Born Still is a clinical psychologist in Santa Monica, California specializing in maternal mental health, including stillbirth, miscarriage, infertility, postpartum mood and anxiety disorders, and infant loss. Dr. Margulies brings mindfulness and awareness to the mind-body-spirit connection through meditation, visualization, and breath work.

In addition to Dr. Margulies’ clinical practice, she is a death midwife, assisting and helping educate the family on processes associated with the transition of life into death, at any age. The work Dr. Margulies does is designed to create a sacred space for parents who have experienced perinatal death for reasons that are unknown and make no sense.  She is dedicated to improving the care and information families need in the hospital.

Dr. Margulies is a member of the Los Angeles County Perinatal Mental Health Task Force, working to reduce the stigma and shame around maternal mental health issues while raising awareness of the #1 complication of pregnancy and childbirth.

 

She can be reached at ivy@drivymargulies.com or through her website www.drivymargulies.com